Tiny Tigers TKD Program Saturday's 10am-10:40am

This program is developed for students from 3-5 yrs old focusing on the fundamentals of martial arts through structured activities. Each class concentrates on developing balance, awareness, coordination, and concentration. This class also provides an introduction to character building through the tenets of TKD: Courtesy, Integrity, Perseverence, Self-Control, & Indomitable Spirit.

Juniors TKD Program Mon/Wed 5:15-6:15pm

This program is geared for students from 6-13yrs of age and focuses on growing basic martial arts skills into advanced skills. At this stage students receive character development as the foundation of TKD's five tenets (courtesy, integrity, perseverance, self-control, and indomitable spirit ) is expanded.

Young Adult/Adult TKD Program Tue/Thur 5:15-6:15pm & 6:30-7:30pm

This program is designed to develop leaders skilled in conflict resolution with a heightened awareness. Ages range from 14-55yrs old--this class imphasizes mastery of the five disciplines of TKD: Weapons, Forms, Sparring, Self-Defense, & Breaking.

Senior Program/ Self Defense Workshops Saturday's 11-12pm & 12-1pm

Our Senior program is developed for students ages 56-90+ it stresses fitness through flexibility and strength while focusing on the key elements of power: Concentration, Equilibrium, Breath Control, Speed, & Action/Reaction Force. Self-Defense Workshops are offered to all adult students on Saturday's from 11-12pm-- these classes focus on developing basic to advanced self defense techniques designed to increase awarness in everyday situations.